Continuing from Tuesday…
In addition to following the proper rosacea skin care maintenance protocol, it is widely believed that avoiding certain foods can help lower the symptoms associated with rosacea.
Although it may be difficult for some to give up or limit some of their favorite foods or drinks, you can reduce the rosacea flare ups that you experience by making changes to your eating habits. Some examples of foods that are considered to be trouble for people with rosacea are:
Dairy Foods
• Cow Milk
• Processed Cheese
• Ice Cream
• Yogurt
• Cream/Butter
• Aged Cheese
Spices
• Curry
• Vanilla
• Nutmeg
Meat
• Organs
• Lamb
• Pork
• Veal
• Beef
• Chicken
• Turkey
Cereal
• Wheat
• Rye
• Corn
Drinks
• Kona Coffee
• Alcohol
• Black Tea
• Coffee
• Beer
Nuts
• Pine Nuts
• Pistachio
• Walnuts
• Brazil Nuts
• Hazelnuts
Fruits
• Pickled Fruit
• Dry Fruit
• Figs
• Persimmon
• Dates
• Prunes
• Tomatoes
• Pomegranate
Vegetables
• Black-eyed Peas
• String Beans
• Red Beans
• Lima Beans
• Mung Beans
Studies on rosacea patients reveal that with effective skin care treatment, rosacea symptoms improved and so did their quality of life.
Stop by our website to see the specific skin care products that we have available for rosacea patients. Our trusted line of skin care products can help control rosacea and reduce skin irritation and sensitivity.


